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Prebiotic: Key Nutrients for the Microbiota and Holistic Health
April 17, 2025
Prebiotic is an essential fiber that feeds the gut's good bacteria, supporting digestion, metabolism, and brain and emotional health. Incorporating it through foods like chicory,...
Nutricionista Nelba Villagrán
Candidiasis and Caprylic Acid treatment
January 5, 2024
Candidiasis Treatment and Caprylic Acid, a natural antifungal.What is Caprylic Acid? Caprylic acid is a medium-chain fatty acid (MCT oil), composed of 8 carbons, a...
Don't like exercising? It could be because of your gut bacteria.
December 19, 2022
A study from the University of Pennsylvania reveals that the gut microbiota influences motivation and physical performance. It was discovered that certain bacteria, such as...
Eating habits for a happy life
May 16, 2022
Eating habits for a happy life. "We are what we eat" is a phrase often repeated. How true is it that our diet can affect...
Sol Martinez
Omega-3 gut-brain axis
March 30, 2022
The important role of Omega-3 in the Gut-Brain axis ...
Infant Microbiota and its effect on emotional health
February 4, 2022
CHILDHOOD TRAUMA MAY AFFECT OUR GUT BACTERIA (Source: International Union of Complementary Medicine Association) A study from Columbia University has found that early-life adversity...
Paola Calderón
Microbiota and nutritional perspectives on the management of stress and anxiety
Microbiota and nutritional perspectives on the management of stress and anxiety ...
Did you know that gut balance can help you be happier, sleep better, and lose weight?
Gut balance can help you be happier, reduce stress, and lose weight. The key lies in the microbiota. ...
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