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Don't like exercising? It could be because of your gut bacteria.
December 19, 2022
A study from the University of Pennsylvania reveals that the gut microbiota influences motivation and physical performance. It was discovered that certain bacteria, such as...
Nutricionista Nelba Villagrán
Omega 3 - Facts you should know
October 25, 2022
The goal of Nordic Naturals is to produce the best and most effective omega-3 on the planet. 100% of Nordic Naturals fish oil is manufactured...
Benefits of Omega-3
September 28, 2022
“Among the properties of Omega-3 are its mild anticoagulant and anti-inflammatory effects, its contribution to reducing triglycerides, and its benefits for arthritis, autoimmune conditions, thrombosis,...
The most powerful antioxidant discovered
August 17, 2022
The pioneering study shows that BZF in onion skin behaves in cells as the most potent antioxidant and anti-inflammatory ...
If you have hypothyroidism, this is for you.
July 21, 2022
Hypothyroidism is a condition in which the thyroid gland does not produce enough hormones, affecting metabolism and key bodily functions. The thyroid, stimulated by TSH,...
Psychobiotics, a solution to depression, anxiety and stress.
May 26, 2022
Thanks to research into the human microbiota, we know that the gut microbiota can play an important role in our mood by influencing the functioning...
Eating habits for a happy life
May 16, 2022
Eating habits for a happy life. "We are what we eat" is a phrase often repeated. How true is it that our diet can affect...
Sol Martinez
Omega-3 gut-brain axis
March 30, 2022
The important role of Omega-3 in the Gut-Brain axis ...
What is ashwagandha and what is it used for?
March 1, 2022
High levels of stress can lead to various diseases; one of the plants most commonly used to manage it is Ashwagandha. ...
Liposomal Glutathione
February 11, 2022
Vital molecule for health due to its function as a powerful anti-inflammatory, neuromodulator, antioxidant, and detoxifier. ...
Infant Microbiota and its effect on emotional health
February 4, 2022
CHILDHOOD TRAUMA MAY AFFECT OUR GUT BACTERIA (Source: International Union of Complementary Medicine Association) A study from Columbia University has found that early-life adversity...
Paola Calderón
Microbiota and nutritional perspectives on the management of stress and anxiety
Microbiota and nutritional perspectives on the management of stress and anxiety ...
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